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If you and your partner have been trying to have a baby, but sex as you know it doesn’t seem to be working, you may want to try tantric sex. More than the positions to conceive that he teaches, he invites you as a couple to improve your physical and sexual health towards greater fertility. What is tantric sex?

Historically, many believe that tantric sex is Hindu in origin. It is based on the philosophy that orgasm is not the ultimate goal of sex, but the harmony of your body’s internal energy centers, called chakras by the Hindus.

Such harmony can only be achieved when energy can flow freely through all your chakras, resulting in a holistic integration of mind, body and spirit; therefore good health. Since tantric sex promotes holistic integration, the tantric practices involved in it become part of your daily life. This is very different from traditional sex, which, by contrast, can sometimes be more of a display of one’s sexual prowess. The benefits of tantric sex

In addition to improving your physical health, tantric sex can also improve your sexual health as a couple. He teaches very specific sexual positions and techniques that other couples say have helped them conceive. The good thing about this is that anyone can reap the benefits of it regardless of their personal, spiritual or cultural background.

Couples who have tried it testify to the rejuvenating effect of tantric sex. And believe it or not, the correct orgasmic technique has a lot to do with it. The tantric orgasm juice

You may not know it, but scientific studies show that frequent and powerful orgasms stimulate your brain and improve your body chemistry. Orgasm releases a brain hormone called oxytocin, sometimes called the “love hormone” that brings you closer emotionally and sexually to your partner. The glow that many women experience is also attributed to this hormone.

Secondly, tantric orgasms can effectively relieve depression and stress because they are prolonged and allow you to experience such liberating ecstasy.

Third, tantric orgasm can prolong your life. A study in the British Medical Journal enrolled 1,000 male participants and found that those who have sex at least twice a week have lower death rates compared to those who have sex less frequently. Although there is a strong correlation between their mortality and sexual activity, the researchers continue to delve into the finding. tantric sex 101

Here are four easy techniques to help you and your partner get started with tantric sex. 1. Select a tantric place

Intimacy is an essential part of tantric sex. Set the right mood by choosing a relaxed and sexually stimulating area in your home, preferably free of clutter. Remove any distracting objects, such as brightly colored decor. Replace them with flowers, scented candles, and earth-toned fabrics. Let soft and sensual music play in the background. Tonight, their eyes will be only on each other and nothing else. 2. Synchronize your breathing

When the time comes, do the yab-yom position by sitting on your partner’s lap, facing each other. Inhale and let your partner exhale. The idea is to take the breath of the other, symbolic of sharing one with the other. As you do this, be aware of your breath, which is one of the foundations of tantric sex. 3. Don’t close your eyes

Wendy Strgar, CEO of Good, Clean Love, a company that sells natural love products, says that keeping your eyes open during sex is critical to establishing a deep connection and intimacy with your partner. Ironically, it’s not as easy as it seems. But as you and your partner purposefully try this, Strgar says it will change the way you think about your partner. There is something profoundly transformative about witnessing the act of love, she says. 4. Linen

Stay in the foreplay. In tantric sex, foreplay helps you as a couple to generate energy to make love longer. It helps the man to control his energy, while the woman becomes more sexually aroused. Therefore, the longer the foreplay, the longer the lovemaking will be. After all, orgasm is not the ultimate goal of tantric sex. It is for you to have a deeper appreciation of yourself and your partner. So don’t rush. Take time to explore.