Recumbent Elliptical Cross Trainer – Benefits of the Elliptical Cross Trainer Combo Machine

Considering a Recumbent Elliptical Trainer? One of the latest trends in fitness equipment is machines that allow you to do more with less.

And one of the best ways to do that is with a recumbent bike/elliptical trainer combination. This 2-in-1 machine basically acts like a recumbent bike or an elliptical trainer.

With a few quick adjustments, you can switch from bike mode to elliptical trainer mode. Some of the most popular recumbent bikes/elliptical trainers are the Proform Hybrid Trainer and the Confidence 2-in-1 elliptical.

So is this the right machine for you? Well, here are some of the benefits (and drawbacks) to help you decide:

Benefits of Recumbent Elliptical Trainers:

#1 Get 2 machines for the price of one

These days, everyone wants to get more for less. And if you can get 2 machines for the price of 1, that’s even better, right?

Most elliptical trainers cost between $500 and $600. Now, if you were to buy a decent bike along with a well-made elliptical, you’d probably be spending around $1500. So this is a fantastic way to save money and get more for less.

#2 Great way to train

Do you want to burn calories? Simply use the elliptical trainer for a general workout to burn body fat. Do you want to work off some stress? Relax in the reclining seat and ride your bike while watching TV.

An elliptical bike combo is a great way to switch things up and get in some cross training. Technically, there are 3 moves you can do (not including the cross training that resistance gives you).

You can pedal forward in bike mode. You can also pedal/run forward while standing in elliptical mode. And you can pedal/run backwards while in elliptical mode.

So if you have a bit of ADHD when it comes to exercise, a recumbent elliptical machine can help by giving you lots of different things to do during your workout time.

#3 Great for exercising as a family

This is a great machine for families as everyone has their own preferences when it comes to exercise. So if your teen wants to cross-train for the long-distance running team during the winter, he might want to use the elliptical.

If your spouse wants to stay fit, but has a bad back, they may prefer the recumbent bike.

By having these options, you ensure that more people in the household use the exercise equipment you are investing in, which is always a good thing!

Those are 3 of the main benefits you will get with a recumbent elliptical trainer. Are there any drawbacks?

Well, there are a few things you need to keep in mind. Due to design limits (and depending on the model), you can’t always use the moveable handrails when in bike mode. Also, the pedals on these machines usually don’t come with toe straps. They are more like elliptical pedals than bicycle pedals.

Also note that the consoles for these units tend to be very simple with fewer built-in workouts and feedback options. They don’t give you as much as a regular elliptical or regular bike would.

So those are some things to consider before you buy. Regardless of what you decide to get, research is key.

Take your time, think about what you need, and research different brands and options before you buy. That way you are guaranteed to get a better machine that you will love to use!