How to sensitize your hands to energy

Sensitizing your hands can be helpful in a number of ways. The more sensitive your hands are, the more in tune you can be with life. Sensitized hands can help you detect fluctuations in health, when objects in your home or office have attracted dense energies, including places in your home or office where energy has become dense and stuck or unhealthy due to electronic equipment or waves. . You can use your hands to detect spirits around you and search for whatever you want to detect.

Here’s an easy exercise to help you sensitize your hands.

First remove any jewelry, including rings or watches. Wash your hands well. A good rule of thumb for washing your hands at any time is to sing the happy birthday song and wash the entire time you’re singing. Wearing a short-sleeved shirt is best, but you can also roll up your sleeves and get to work making your hands more sensitive.

Find a place where you can be comfortable (Just don’t lie down or you’ll go to sleep) and won’t be disturbed by phones, children, spouses or animals. Now, with your eyes closed or open as you read this tutorial, take a deep breath so that your belly expands with each breath. Inhale through your nose and exhale through your mouth. Continue doing the breathing work until you feel completely relaxed. Rest your hands in your lap with palms facing up.

Once you have relaxed, begin to focus your attention on your hands and fingers. See if you can feel warmth, tingling, and any places where there is tension. Try to feel the air currents moving around your hands, whether they are hot or cold, fast or smooth.

Next, raise your hands up and palms facing each other, pretending you’re holding something the size of a soccer ball. Gently move your hands in and out in a small space as if you were pressing against the ball. Feel the energy moving between your palms. As you continue to press on the energy, it will begin to feel more formed and as if you are pressing on a balloon.

Once you start to feel the balloon, move your hands outward until they are the size of a beach ball and continue feeling and pressing until you feel the ball of energy again. Now bring your hands back together until they are the size of a tennis ball. Notice how much stronger the energy feels now.

At this point, decide on a trigger. A trigger is something you do that instantly tells your brain to do something. Some people wear a red rubber band and break it to remind them of something or break an addiction. Really do not care; could be touching the tip of your nose. Once you’ve decided, just tell yourself that whenever you pull the trigger, your hands will feel sensitized. You won’t need the trigger eventually, but it’s helpful at first.

Once you’ve finished setting your trigger, unhook your hands. She places them back on his lap and takes another three deep cleansing breaths. The more you work to sensitize your hands, the more information you can get from your world.