Home Gym Equipment Choices That Offer Total Fitness
If achieving total fitness is your goal, then there is a plethora of home gym equipment for you to choose from. In most cases, the basic equipment will probably do you a lot in terms of cardio training and weight loss, but if your idea of total fitness means more difficult challenges to work on specific areas of the body, then there is certain gym equipment in house you can do look
Depending on your fitness goals and preferences, here are some of the fitness machines you can find in stores and what you can expect:
The EXM-1500S
For a home gym offering total fitness, the EXM-1500S is a solid powerhouse. The weight stack weighs only 160 pounds, but that’s enough to give you a serious workout at home and also a great choice for beginners or moderate users who are easily intimidated by heavier, bulkier machines. The equipment pieces are excellent and feature heavy powder coated steel frames. You’ll get a lot of training confidence with the pulleys, which are made from industrial-grade materials.
The EXM-1500S comes with a lifetime warranty and can be had for less than $1,000. Not bad for a total fitness home gym kit that has a lot going for it.
The EXM4000S
At $3,499, this total fitness home gym piece of equipment is not for the faint of heart. It has multiple training stations that allow a maximum of four users to exercise simultaneously. Not one, but three weight stacks that, at 210 pounds, can give you a complete workout at home. Weight stacks can be customized in 10 pound increments. so you can build your stamina and strength gradually.
If you want the complete gym equipment package, the EXM4000S is a great option. It offers a lot in terms of upper and lower body workout options for total conditioning, toning, endurance, and muscle building.
The Titan T1
For home gym equipment named after the giants of Greek mythology, the Titan T1 is designed to intimidate you into your home workout routine or just provide enough of a challenge to keep you going. Many seasoned gym owners and fitness enthusiasts like it because of its easy-to-use features that are perfect for both family use and serious bodybuilding work.
Titan is more famous in Europe than in the United States, but little by little it is gaining followers on the local scene. Some of the Titan T1’s features are those found in commercial gym equipment, like its ‘Assisted Exercise Technology’ that will guide you through an exercise routine just like a real flesh and blood trainer would.
The Titan T1 boasts of machine-milled pillars that are stainless steel. Many weight lifters prefer this to the usual chrome pillars used in many home gym equipment. It is harder and more resistant and can provide a challenging full body workout.
The V5 hoist
Sometimes known as the ‘Cadillac’ of total fitness machines, this is one of the higher-end contenders and can cost upwards of $2,500. However, it may be worth your money because it can help you perform varied exercises to target specific areas of the body for total core conditioning. The weight stack is 200 pounds, enough to keep you lean and strong.
It includes a leg curl, a barbell lat pulldown, and a chest press. The leg press is not included in the basic equipment, although it can be purchased separately.
The BodyCraft Xpress Family
If you’re not the only exercise fan in your family looking for a total body workout, then BodyCraft may have the perfect solution for you. This total home gym features two 200-pound weight stacks. each, allowing multiple users to exercise at the same time. The cable system is fully adjustable for weight training, and the basic equipment includes an ab station to keep your abs flat and toned.
The leg press provides resistance of up to 400 pounds, enough to challenge even the most jaded fitness enthusiast. However, the hip station is optional and the equipment itself may take up a lot of floor space, but for a total workout this is one piece of equipment you may want to consider.
The Powertec workbench
If you like the features of a total home gym and are targeting your muscle groups for a serious workout, the Powertec might be a good choice. Please note that this is not for beginners and serious fans of weight training may have better use.
The Powertec allows you to customize your weights (you’ll need to use your own) and is more than capable of helping you with weight lifting. He provides a serious challenge at 250 lbs. for the leg raise, 350 lbs. for the lat pulldown and 500 lbs. for the press. You can get one for 200 lbs. arm curl as an addition and if you plan to buy this equipment be prepared to spend on additional weights.
For total fitness in your home gym, nothing beats fitness equipment that comes complete with features. Be sure to do some shopping before you buy, and test drive the equipment for a few minutes to see if it does what it says on the tin. Paired with the right type of home gym equipment, total fitness isn’t impossible.