resistance band training

Whether you’re on the road, too busy to hit the gym, or just looking for a good resistance exercise program that won’t break the bank; resistance bands may be the answer. Although there are a number of variations available to this type of exercise (bands, tubes, loops, straps, etc.), the principles remain the same. Instead of using cumbersome barbells, dumbbells, […]

The why and how to maintain hygiene in catering services and restaurants

It can be safely said that a few years ago the food sector, especially catering and catering, underwent a paradigm shift. The lifestyle of the workers changed. Food hygiene saw a breakthrough. Complicated measures were put in place to keep the ingredients safe. This transformation occurred when: People became aware of foodborne illness Careless food handling and hygiene practices came […]

The true purpose of preschool education

There are numerous benefits associated with early childhood education, so much so that most parents believe it should be vital and not just an option. Advantageous abilities that children acquire and those that can be improved in the present are two attributes that help shape preschool education, as well as offering a positive influence on a young child. This article […]

Campfire Cooking Recipes – Skewers

It can be fun trying out campfire cooking recipes over an open fire surrounded by friends and family while enjoying the sounds and smells of the great outdoors all around you. Make ahead of time this glaze for the chicken kabobs: 1/4 cup orange juice concentrate, thawed 2 tablespoons of honey 1 tablespoon soy sauce A pinch of ground ginger […]