The benefits of infrared saunas

Sitting in a sauna for a period of time will cause sweating, which has many health benefits. Infrared saunas, specifically, are used for weight loss and relaxation. Infrared, a type of light, is used to heat objects in the sauna instead of air. One’s respiratory system is not exposed to high temperatures as in the conventional sauna. It also saves a lot of time.

These saunas, based on infrared technology, are more effective as the heat penetrates deeper into the skin than conventional saunas. The deep penetration of the heat allows the elimination of toxins, alcohol, nicotine and metals. Helps cure chronic fatigue; promotes muscle growth; raises the level of growth hormones; and reduces cellulite. The calories consumed in half an hour in an infrared sauna session are more than those consumed running during the same time.
Infrared saunas, which usually have a maximum capacity of four people, can be installed anywhere in the house. Portable infrared saunas are also available.

Electric light infrared saunas are very helpful for cancer patients. They increase oxygenation and eliminate radioactive waste. Infrared saunas are good for chronic infections.

Infrared saunas require 90% less energy and heat up much faster than traditional saunas. This sauna can also be used for patients suffering from varicose veins, metal implants, hypertension and diabetes where conventional saunas do not help.