Natural Penis Enlargement: The Simple Guide

Natural exercises to enlarge the penis have been around for thousands of years. There is a good reason for this, it is because they work. If you are looking for a safe, reliable and guaranteed way to increase the girth and length of your member, read on to learn more about this method. After reading this article, you should have a good understanding of why this method is the best, what it is, and how long it should take to see results. I will also explain some characteristics to consider in a good natural penis enlargement guide.

Why the natural method is better

There are many advertised methods that claim to be able to enlarge your penis. This is especially so on the Internet, where it can be difficult to know who to believe. These male enhancement methods include, in no particular order:

• Enlargement pills
• Herbal enhancement pills
• Stretching devices
• Bomb of void
• Traction-type penis extender devices
• Penis enlargement surgery
• Placing weights on the penis

Most of these penis enlargement methods involve taking pills or placing a penis enlargement device on your penis to try and enlarge it. The surgery of course involves a surgeon using a scalpel, it is not something I would like to risk or experiment with, thank you very much.

The problem with taking pills is that they can have side effects or interfere with other medications you are taking. Its results are not permanent either, you have to keep taking them month after month to see results. They are not permanently effective and some are of questionable quality.

Stretching devices such as vacuum pumps, traction devices, and weight attachment can cause permanent damage if used incorrectly. The possible damage that can be caused ranges from burst blood vessels to permanent erectile dysfunction and impotence. If you already have health problems, you should only use these penis enlargement products with caution.

Natural penis enlargement

Natural penis enlargement does not require you to take any pills or potions. There is no need to attach any foreign device to your manhood. There is no need for any surgery. All you need to successfully enlarge your organ using this method is an inexpensive guide that shows you which exercises to perform.

The exercises you are expected to perform may include (depending on the particular guide you purchase)

• Exercising the PC muscle (Kegel exercises)
• Basic stretch
• dry milking
• wet milking
• Jelqing for length and thickness
• The Tao Technique of jelqing
• Pulling and hitting
• Stretch and twist
• Combo jerseys, spins and slaps

How long does it take to see results?

Typically, you should be able to see results within a few weeks. It will take a few months or more to achieve your goals, depending on what they are.

It may take time for the penile tissue to develop and grow so that it can accept a greater flow of blood. The corpora cavernosa are two hollow chambers on the axis of the male organ, they extend from the pubic bone to the glans and fill with blood during erections. These exercises enlarge the two corpora cavernosa and allow the penis to retain more blood.

It can also take a while to build your PC muscle. Any enlargement achieved with these stretching exercises will lead to a good increase in the size of your member. You should treat the stretching exercises in the penis enlargement exercise program seriously and structure your sessions carefully, setting aside a regular period each day to complete them.

Research has shown that the average male member size is 5.1 to 5.7 inches when erect and 3.4 to 3.7 inches when flaccid. The girth when erect ranges from 3.5 inches to 3.9 inches in girth. Before you start you should measure yourself so that you know how you are progressing. If your organ is within the ranges above before you begin, its size may be more normal than you think and it should be easy to increase a significant gain of several inches.

So there you have it, once you have started a natural penis enlargement exercise program, you will never look back. It will take a little getting used to doing the exercises, but you will soon see growth in length and girth using these techniques.

You will probably also notice that your erections are harder and that you have a greater stamina in sexual performance, possibly you will notice a greater volume of semen and the power with which you can ejaculate. These effects are not as easy to measure or test as the visible increase in girth and length.

When choosing between penis enlargement exercise programs, be sure to select one that has a money-back guarantee. This shows that they are a reputable company and that they are willing to endorse their penis enlargement product with confidence. It also shows that they probably have the best penis enlargement exercises that will allow you to increase the size of the penis. You can get a fairly inexpensive guide, probably for less than the price of a month’s supply of penis enlargement pills.

Having a larger member can also give men more self-confidence with women and make them feel better about themselves. Doing regular exercises for the penis can also help prevent premature ejaculation and results in an overall healthier male organ and a greater understanding of how your body works and the health of your penis.

Now that you have read this article, you should have a good understanding of the methods that can be used to get a bigger male member. Of all the products available, the natural ones are the best, especially using exercises.

All you need to do now is take some immediate positive action and start your exercise routine today. You can enjoy the results for the rest of your life.