Massage, Bodywork and Baker’s Cysts

Along with an increasing number of new clients that many massage therapists are gaining comes an increasing number of health conditions, some of which you may not have previously been aware of. Among these various health conditions that every massage therapist should be aware of is something called a Baker’s cyst, an inflammation at the back of the knee. It’s important to understand the basics of this condition before starting a massage, as it can be serious enough to require a doctor’s referral.

Most Baker’s cysts form after a knee injury, when excess fluid builds up in the tissue around the knee joint. They also occur frequently in adults between 55 and 70 years old, due to osteoarthritis. There may not be any pain or discomfort associated with the cyst, leading many people to believe that it is not harmful. However, while most people do not experience any symptoms, some may experience slight pain and stiffness, and possibly a feeling of pressure behind the knee. Many doctors choose to relieve symptoms and drain excess fluid through surgical/medical procedures; however, the relief is usually temporary. Massage therapy is a valuable alternative method that offers longer-lasting relief from swelling and can even help improve knee flexibility. A particularly beneficial modality to use is lymphatic drainage massage.

Before beginning a massage, clients should be evaluated by a physician, as it is outside the scope of a massage therapist’s practice to diagnose a Baker’s cyst. This will rule out any possible contraindications. Once you’ve been given the green light to proceed, remember to be careful when massaging this sensitive area around the cyst.

Be prepared when your clients come to you for relief from their seemingly innocuous “swollen knee.” Find out how massage therapy can relieve the inflammation associated with Baker’s cysts.